Wednesday, February 20, 2008

2nd & 3rd Week of February

  • I have been awol I know. Dont want to run anymore......... in my old running shoes I mean until I get my new running shoes. Runners Need recommended Asics GT2130 so I'm really looking forward to when they arrive next week and I can go out again.
  • Thanks everyone who has left me a comment will be back to reply you all. In the interim, saw this video of an early morning run on you tube and couldnt resist sharing it.

http://www.youtube.com/watch?v=FYoVijgDl3w

Monday, February 04, 2008

First Week of February

Monday

  • I think I may have sprained my waist - again during my run on saturday. It hurt throughout my entire run today. The run was better. Had some 7 minute runs and the entire run was 35 minutes. I run again on wednesday.

Wednesday

  • No running till the weekend.

SATURDAY

  • Our run today was 41 minutes. It started well but halfway through, it was my calves and not my waist that were hurting. I'm not sure what is happening to me. I ran longer routes and far better last year without any complaints. This year, its been one complaint or the other. My waist later on joined in the hurting game towards the end of the route. (smile) I think I may need new running shoes. These ones seem to be fast approaching their sell by date. The run today was ok. A bit laborious cos I think my running shoes are getting worn out or maybe my body weight is getting too heavy for me to carry? Time will tell.
 
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